I may add a sample weekly diet for a slave at some point, as this seems rather vague. I may add to it or edit it later, as well.
Once a vitamin regimen has been established, a slave's diet can be quite strict. I have found that dehydrated foods are a great option. They keep well (most are designed to last years for the "end of the world" survivalists), are relatively inexpensive, and have some nutritional value.
That said, pre-packaged dehydrated foods can be very high in sodium. For this reason, I suggest buying separate dehydrated ingredients in order to control sodium, flavor, and nutritional value. A vacuum-sealing canister device can ensure freshness and quality for home-mixed blends. I own my own food dehydrator and that can be a good investment too in order to buy things that are cheap or on sale, dehydrate them, and vacuum them.
You can purchase dehydrated meats as well as grains and vegetables, but, if a Mistress wants to keep costs lower, I promote vegetarian or vegan slaves. With proper nutritional support, this diet may be the best option for a slave, as it is simple, based on nutrition instead of taste, and would likely be very different that the food its owner enjoys, food that it may also be required to prepare.
Some fresh things can be added as a treat of for nutritional content and a breakfast of bran in warm months and oats in cold months is good. Fresh things that are approaching their expiration date and aren't great for a Goddess meal are perfect as a treat for slaves. Water and tea should really be all a slave needs to drink, especially if it eats a lot of pre-packaged dehydrated foods. That said, nothing is wrong with juice if the Mistress so desires.
Fiber is also a great addition to any healthy diet, be it slave or owner. While it certainly "cleans the pipes," it has the added benefit of helping the slave feel fuller longer, which is a good thing when their diets can sometimes be limited and sparse. Of course, fiber can be the sort that is mixed with a liquid or fiber from bran cereals and such. I suggest using both, but using “water soluble” fiber with less liquid than directed in order to create slurry (what would be at the bottom of the glass otherwise), which can be heaped atop whatever else the slave is eating.
Finally, “nutritional” or “meal replacement” shakes are a viable option, particularly if the slave works outside the home. I suggest buying generic options and the cheapest ones available, as well as sugar-free options, should your slave’s diet be totally restrictive. They are vitamin-enriched and high in calories, which should help the slave maintain the calorie count it needs for energy. In order to be aware of the calorie count your slave likely requires, do a quick web search for calorie intake calculator. After a cursory search I found this one, though I have not used it. Model whatever calculator you use off of the parameters found there, as things such as age and level of activity factor when calculating how many calories someone needs. Of course, you can always go by the FDA average of 2000, but it may be more or less than your slave needs, which could lead to weight gain or lethargy.
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